How many calories in Olive Garden, Eggplant Parmigiana, Prepared Food Vegetables?

850 calories per grams (100 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).

How many carbs in Olive Garden, Eggplant Parmigiana, Prepared Food Vegetables?

0 g. of carbs (4.3%DV) per grams (100 g.)

How much protein in Olive Garden, Eggplant Parmigiana, Prepared Food Vegetables?

0 g. of protein (0%DV) per grams (100 g.)

How much fiber in Olive Garden, Eggplant Parmigiana, Prepared Food Vegetables?

3.3 g. of fiber (13.3%DV) per grams (100 g.)

How much saturated fat in Olive Garden, Eggplant Parmigiana, Prepared Food Vegetables?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Olive Garden, Eggplant Parmigiana, Prepared Food Vegetables?

0 g. fat (143.6%DV) per grams (100 g.)

How much sodium in Olive Garden, Eggplant Parmigiana, Prepared Food Vegetables?

2350 g. sodium (🔒%DV) per grams (100 g.)

Olive Garden, Eggplant Parmigiana, Prepared Food Vegetables Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz). Rich in vitamins and minerals (22.7%/cal) - a good source of Vitamin D, Vitamin E, Potassium, Vitamin A, Copper, Vitamin K, Iron, Magnesium, Vitamin C, Phosphorus, Vitamin B6 and Zinc. Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (70% of DV/100g).

Is there sugar in Olive Garden, Eggplant Parmigiana, Prepared Food Vegetables?

0 grams of sugar per grams (100 g.)

How much sugar in Olive Garden, Eggplant Parmigiana, Prepared Food Vegetables?

0 grams of sugar per grams (100 g.)

Olive Garden, Eggplant Parmigiana, Prepared Food Vegetables

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
Rich in vitamins and minerals (22.7%/cal) - a good source of Vitamin D, Vitamin E, Potassium, Vitamin A, Copper, Vitamin K, Iron, Magnesium, Vitamin C, Phosphorus, Vitamin B6 and Zinc.
Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of fiber (13% of DV/100g). Relatively high in saturated fat (70% of DV/100g).

Calories in 1 grams (100g)

850 calories / 0 from fat

Carbohydrates

0 g

Proteins

0 g

Fat

0 g

Saturated Fat

14 g

Calories

Nutrition

Risky Content

Very High Density

(8.5 cal/g)

High Density

(22.7 %/cal)

Very High Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 283 min

Jog 113 min

Cleaning 213 min

Child Care 340 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin D

Lowers the risk of heart failure; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps prevent muscle cramps; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		850 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	143.6%
	Saturated Fat	14 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		2350 mg	🔒%
Total Carbohydrate		0 g	4.3%
	Dietary Fiber	3.3 g	13.3%
	Sugars (Added)	0 g	🔒%
Protein		0 g	0%

Vitamins
	Vitamin A	3571.4 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	24 mg	🔒%
	Vitamin D	1200 mcg	🔒%
	Vitamin E	42.9 mg	🔒%
	Vitamin K	43 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.4 mg	🔒%
	Iron (Fe)	9.1 mg	🔒%
	Magnesium (Mg)	194 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	3427 mg	🔒%
	Phosphorus (P)	356 mg	🔒%
	Selenium (Se)	5.5 mcg	🔒%
	Zinc (Zn)	2 mg	🔒%