Optimum Nutrition, Natural Pro Complex Advanced 55g Multi-Protein Blend, Natural Strawberry

Optimum Nutrition, Natural Pro Complex Advanced 55g Multi-Protein Blend, Natural Strawberry


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (368.8%/cal) - a good source of Copper, Vitamin E, Vitamin C, Vitamin A, Vitamin D, Vitamin B6, Vitamin B12, Vitamin K, Calcium, Zinc, Manganese, Phosphorus, Magnesium, Selenium and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (154% of DV/100g). Good source of fiber (11% of DV/100g).

Calories in 1 scoops (71g)

258.5 calories / 22.5 from fat


 
Carbohydrates
5 g
 
Proteins
54.7 g
 
Fat
2.5 g
 
Saturated Fat
1.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.6 cal/g)
Nutrition Density
High Density
(368.8 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 86 min
Burn calories with Jogging
Jog 34 min
Burn calories with Cleaning
Cleaning 65 min
Burn calories with Child Care
Child Care 103 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Optimum Nutrition, Natural Pro Complex Advanced 55g Multi-Protein Blend, Natural Strawberry

Serving Size: scoops (71g)

* Amount Per Serving
Calories 258.5 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 🔒%
Cholesterol 34.8 mg 🔒%
Sodium 298.3 mg 🔒%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 0 g 🔒%
Protein 54.7 g 109.3%
 
Vitamins
Vitamin A 2486 IU 🔒%
Vitamin B6 1 mg 🔒%
Vitamin B12 3 mcg 🔒%
Vitamin C 59.6 mg 🔒%
Vitamin D 198.9 mcg 🔒%
Vitamin E 29.8 mg 🔒%
Vitamin K 20.9 mcg 🔒%
 
Minerals
Calcium (Ca) 248.6 mg 🔒%
Copper (Cu) 84.5 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 42.3 mg 🔒%
Manganese (Mn) 0.3 mg 🔒%
Potassium (K) 139.2 mg 🔒%
Phosphorus (P) 142 mg 🔒%
Selenium (Se) 6.3 mcg 🔒%
Zinc (Zn) 3.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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