Original Joe's, Poutine, Poutine French Fries, Gravy, Cheese Curds

Original Joe's, Poutine, Poutine French Fries, Gravy, Cheese Curds


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal).
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g).

Calories in 1 serving (623g)

1736 calories / 864 from fat


 
Carbohydrates
180 g
 
Proteins
38 g
 
Fat
96 g
 
Saturated Fat
23 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.8 cal/g)
Nutrition Density
Medium Density
(5 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Original Joe's, Poutine, Poutine French Fries, Gravy, Cheese Curds

Serving Size: serving (623g)

* Amount Per Serving
Calories 1736 cal
Calories from Fat 864 cal
% Daily Value
Total Fat 96 g 147.7%
Saturated Fat 23 g 🔒%
Cholesterol 85 mg 🔒%
Sodium 1750 mg 🔒%
Total Carbohydrate 180 g 60%
Dietary Fiber 13 g 52%
Sugars (Added) 0 g 🔒%
Protein 38 g 76%
 
Vitamins
Vitamin A 1246 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0.9 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 15.6 mcg 🔒%
 
Minerals
Calcium (Ca) 373.8 mg 🔒%
Copper (Cu) 0.6 mg 🔒%
Iron (Fe) 6.7 mg 🔒%
Magnesium (Mg) 118.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 999.7 mg 🔒%
Phosphorus (P) 523.3 mg 🔒%
Selenium (Se) 31.2 mcg 🔒%
Zinc (Zn) 5.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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