How many calories in Orville Redenbacher's, Smart Pop , Microwave Popcorn?

1105 calories per tbsp (340 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Orville Redenbacher's, Smart Pop , Microwave Popcorn?

204 g. of carbs (68%DV) per tbsp (340 g.)

How much protein in Orville Redenbacher's, Smart Pop , Microwave Popcorn?

34 g. of protein (68%DV) per tbsp (340 g.)

How much fiber in Orville Redenbacher's, Smart Pop , Microwave Popcorn?

34 g. of fiber (136%DV) per tbsp (340 g.)

How much saturated fat in Orville Redenbacher's, Smart Pop , Microwave Popcorn?

g. of saturated fat (%DV) per tbsp (340 g.)

How much fat in Orville Redenbacher's, Smart Pop , Microwave Popcorn?

17 g. fat (26.2%DV) per tbsp (340 g.)

How much sodium in Orville Redenbacher's, Smart Pop , Microwave Popcorn?

1105 g. sodium (🔒%DV) per tbsp (340 g.)

Orville Redenbacher's, Smart Pop , Microwave Popcorn Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (142.8%/cal) - a good source of Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Selenium, Vitamin D, Zinc, Manganese, Iron, Phosphorus, Vitamin A and Potassium. Contains a low amount of risky components that may include sodium (0%/oz). Good source of proteins (20% of DV/100g). Good source of fiber (40% of DV/100g).

Is there sugar in Orville Redenbacher's, Smart Pop , Microwave Popcorn?

0 grams of sugar per tbsp (340 g.)

How much sugar in Orville Redenbacher's, Smart Pop , Microwave Popcorn?

0 grams of sugar per tbsp (340 g.)

Orville Redenbacher's, Smart Pop , Microwave Popcorn

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (142.8%/cal) - a good source of Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Selenium, Vitamin D, Zinc, Manganese, Iron, Phosphorus, Vitamin A and Potassium.
Contains a low amount of risky components that may include sodium (0%/oz).
Good source of proteins (20% of DV/100g). Good source of fiber (40% of DV/100g).

Calories in 1 tbsp (340g)

1105 calories / 153 from fat

Carbohydrates

204 g

Proteins

34 g

Fat

17 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

High Density

(142.8 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 368 min

Jog 147 min

Cleaning 276 min

Child Care 442 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1105 cal
Calories from Fat		153 cal
			% Daily Value
Total Fat		17 g	26.2%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1105 mg	🔒%
Total Carbohydrate		204 g	68%
	Dietary Fiber	34 g	136%
	Sugars (Added)	0 g	🔒%
Protein		34 g	68%

Vitamins
	Vitamin A	2998.1 IU	🔒%
	Vitamin B6	42.5 mg	🔒%
	Vitamin B12	127.5 mcg	🔒%
	Vitamin C	513.7 mg	🔒%
	Vitamin D	1700 mcg	🔒%
	Vitamin E	154 mg	🔒%
	Vitamin K	8.9 mcg	🔒%

Minerals
	Calcium (Ca)	120 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	51 mg	🔒%
	Magnesium (Mg)	108.7 mg	🔒%
	Manganese (Mn)	6.8 mg	🔒%
	Potassium (K)	1615 mg	🔒%
	Phosphorus (P)	829.1 mg	🔒%
	Selenium (Se)	340 mcg	🔒%
	Zinc (Zn)	51 mg	🔒%