Oven Roasted Panini

Oven Roasted Panini


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium, Vitamin A, Iron and Vitamin C.
  • Contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.16%/oz).
  • Good source of proteins (254% of DV/100g). Relatively high in carbs (80% of DV/100g). Relatively high in saturated fat (265% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 2 Halfs (28g)

859.3 calories / 479.7 from fat


 
Carbohydrates
67.2 g
 
Proteins
35.6 g
 
Fat
53.3 g
 
Saturated Fat
14.8 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(30.7 cal/g)
Nutrition Density
Medium Density
(3.9 %/cal)
High Risk Components Density
Very High Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oven Roasted Panini

Serving Size: 2 Halfs (28g)

* Amount Per Serving
Calories 859.3 cal
Calories from Fat 479.7 cal
% Daily Value
Total Fat 53.3 g 82.1%
Saturated Fat 14.8 g 🔒%
Cholesterol 98.8 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 67.2 g 22.4%
Dietary Fiber 0 g 0%
Sugars (Added) 3.6 g 🔒%
Protein 35.6 g 71.1%
 
Vitamins
Vitamin A 1975.3 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 5.9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 1086.4 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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