How many calories in Oyster pie?

1607.2 calories per pie (656 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Oyster pie?

130.9 g. of carbs (43.6%DV) per pie (656 g.)

How much protein in Oyster pie?

35 g. of protein (69.9%DV) per pie (656 g.)

How much fiber in Oyster pie?

5.2 g. of fiber (21%DV) per pie (656 g.)

How much saturated fat in Oyster pie?

g. of saturated fat (%DV) per pie (656 g.)

How much fat in Oyster pie?

104.9 g. fat (161.4%DV) per pie (656 g.)

How much sodium in Oyster pie?

1895.8 g. sodium (🔒%DV) per pie (656 g.)

Oyster pie Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (20%/cal) - a good source of Zinc, Copper, Vitamin B12, Selenium, Vitamin K and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (11% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Is there sugar in Oyster pie?

0 grams of sugar per pie (656 g.)

How much sugar in Oyster pie?

0 grams of sugar per pie (656 g.)

Oyster pie

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (20%/cal) - a good source of Zinc, Copper, Vitamin B12, Selenium, Vitamin K and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (11% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 pie (656g)

1607.2 calories / 944.1 from fat

Carbohydrates

130.9 g

Proteins

35 g

Fat

104.9 g

Saturated Fat

33.3 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(20 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 536 min

Jog 214 min

Cleaning 402 min

Child Care 643 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

Very important in dealing with prostate disorders; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1607.2 cal
Calories from Fat		944.1 cal
			% Daily Value
Total Fat		104.9 g	161.4%
	Saturated Fat	33.3 g	🔒%
Cholesterol		150.9 mg	🔒%
Sodium		1895.8 mg	🔒%
Total Carbohydrate		130.9 g	43.6%
	Dietary Fiber	5.2 g	21%
	Sugars (Added)	0 g	🔒%
Protein		35 g	69.9%

Vitamins
	Vitamin A	1574.4 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	15.7 mcg	🔒%
	Vitamin C	2.6 mg	🔒%
	Vitamin D	2.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	77.4 mcg	🔒%

Minerals
	Calcium (Ca)	472.3 mg	🔒%
	Copper (Cu)	5.5 mg	🔒%
	Iron (Fe)	15.9 mg	🔒%
	Magnesium (Mg)	105 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1016.8 mg	🔒%
	Phosphorus (P)	583.8 mg	🔒%
	Selenium (Se)	93.8 mcg	🔒%
	Zinc (Zn)	77.8 mg	🔒%