Paldo, Instant Ramyon Noodle, Sul-Lung-Tang

Paldo, Instant Ramyon Noodle, Sul-Lung-Tang


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (70%/cal) - a good source of Vitamin B12, Vitamin C, Vitamin E, Manganese, Zinc, Copper, Vitamin A, Vitamin B6, Phosphorus, Magnesium, Selenium, Vitamin K and Calcium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (21% of DV/100g). Good source of fiber (36% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 package (125g)

470 calories / 117 from fat


 
Carbohydrates
74 g
 
Proteins
13 g
 
Fat
13 g
 
Saturated Fat
5.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
High Density
(70 %/cal)
High Risk Components Density
Very High Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 157 min
Burn calories with Jogging
Jog 63 min
Burn calories with Cleaning
Cleaning 118 min
Burn calories with Child Care
Child Care 188 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin B12

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Manganese

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Paldo, Instant Ramyon Noodle, Sul-Lung-Tang

Serving Size: package (125g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5.6 g 🔒%
Cholesterol 280 mg 🔒%
Sodium 861.1 mg 🔒%
Total Carbohydrate 74 g 24.7%
Dietary Fiber 11.1 g 44.4%
Sugars (Added) 48.8 g 🔒%
Protein 13 g 26%
 
Vitamins
Vitamin A 3312.5 IU 🔒%
Vitamin B6 1.3 mg 🔒%
Vitamin B12 30 mcg 🔒%
Vitamin C 166.7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 75 mg 🔒%
Vitamin K 20 mcg 🔒%
 
Minerals
Calcium (Ca) 130 mg 🔒%
Copper (Cu) 1.8 mg 🔒%
Iron (Fe) 2 mg 🔒%
Magnesium (Mg) 150 mg 🔒%
Manganese (Mn) 1.9 mg 🔒%
Potassium (K) 350 mg 🔒%
Phosphorus (P) 375 mg 🔒%
Selenium (Se) 22.5 mcg 🔒%
Zinc (Zn) 14.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW