How many calories in Panda Express, Kung Pao Chicken, Chinese & Asian/Meals?

239.4 calories per serving (164 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Panda Express, Kung Pao Chicken, Chinese & Asian/Meals?

13 g. of carbs (4.3%DV) per serving (164 g.)

How much protein in Panda Express, Kung Pao Chicken, Chinese & Asian/Meals?

15 g. of protein (29.9%DV) per serving (164 g.)

How much fiber in Panda Express, Kung Pao Chicken, Chinese & Asian/Meals?

1 g. of fiber (4%DV) per serving (164 g.)

How much saturated fat in Panda Express, Kung Pao Chicken, Chinese & Asian/Meals?

g. of saturated fat (%DV) per serving (164 g.)

How much fat in Panda Express, Kung Pao Chicken, Chinese & Asian/Meals?

14 g. fat (21.5%DV) per serving (164 g.)

How much sodium in Panda Express, Kung Pao Chicken, Chinese & Asian/Meals?

897.7 g. sodium (🔒%DV) per serving (164 g.)

Panda Express, Kung Pao Chicken, Chinese & Asian/Meals Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (22%/cal) - a good source of Vitamin A, Iron, Phosphorus, Vitamin B6 and Vitamin B12. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (18% of DV/100g).

Is there sugar in Panda Express, Kung Pao Chicken, Chinese & Asian/Meals?

0 grams of sugar per serving (164 g.)

How much sugar in Panda Express, Kung Pao Chicken, Chinese & Asian/Meals?

0 grams of sugar per serving (164 g.)

Panda Express, Kung Pao Chicken, Chinese & Asian/Meals

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (22%/cal) - a good source of Vitamin A, Iron, Phosphorus, Vitamin B6 and Vitamin B12.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (18% of DV/100g).

Calories in 1 serving (164g)

239.4 calories / 126 from fat

Carbohydrates

13 g

Proteins

15 g

Fat

14 g

Saturated Fat

2.5 g

Calories

Nutrition

Risky Content

Medium Density

(1.5 cal/g)

High Density

(22 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		239.4 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	21.5%
	Saturated Fat	2.5 g	🔒%
Cholesterol		54.9 mg	🔒%
Sodium		897.7 mg	🔒%
Total Carbohydrate		13 g	4.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		15 g	29.9%

Vitamins
	Vitamin A	5125 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	1.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	9.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	10.5 mg	🔒%
	Magnesium (Mg)	19.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	246 mg	🔒%
	Selenium (Se)	8.4 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%