How many calories in Pei Wei, Ginger Broccoli Vegetables and Tofu, With Tofu?

1100 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).

How many carbs in Pei Wei, Ginger Broccoli Vegetables and Tofu, With Tofu?

178 g. of carbs (59.3%DV) per grams (100 g.)

How much protein in Pei Wei, Ginger Broccoli Vegetables and Tofu, With Tofu?

44 g. of protein (88%DV) per grams (100 g.)

How much fiber in Pei Wei, Ginger Broccoli Vegetables and Tofu, With Tofu?

14 g. of fiber (56%DV) per grams (100 g.)

How much saturated fat in Pei Wei, Ginger Broccoli Vegetables and Tofu, With Tofu?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Pei Wei, Ginger Broccoli Vegetables and Tofu, With Tofu?

26 g. fat (40%DV) per grams (100 g.)

How much sodium in Pei Wei, Ginger Broccoli Vegetables and Tofu, With Tofu?

3470 g. sodium (🔒%DV) per grams (100 g.)

Pei Wei, Ginger Broccoli Vegetables and Tofu, With Tofu Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz). Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron, Selenium, Phosphorus, Vitamin A, Vitamin C and Magnesium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz). Good source of proteins (88% of DV/100g). Good source of fiber (56% of DV/100g). Relatively high in carbs (59% of DV/100g).

Is there sugar in Pei Wei, Ginger Broccoli Vegetables and Tofu, With Tofu?

14 grams of sugar per grams (100 g.)

How much sugar in Pei Wei, Ginger Broccoli Vegetables and Tofu, With Tofu?

14 grams of sugar per grams (100 g.)

Pei Wei, Ginger Broccoli Vegetables and Tofu, With Tofu

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron, Selenium, Phosphorus, Vitamin A, Vitamin C and Magnesium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
Good source of proteins (88% of DV/100g). Good source of fiber (56% of DV/100g). Relatively high in carbs (59% of DV/100g).

Calories in 1 grams (100g)

1100 calories / 234 from fat

Carbohydrates

178 g

Proteins

44 g

Fat

26 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

Very High Density

(11 cal/g)

Medium Density

(4.1 %/cal)

Very High Density

(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 367 min

Jog 147 min

Cleaning 275 min

Child Care 440 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1100 cal
Calories from Fat		234 cal
			% Daily Value
Total Fat		26 g	40%
	Saturated Fat	4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		3470 mg	🔒%
Total Carbohydrate		178 g	59.3%
	Dietary Fiber	14 g	56%
	Sugars (Added)	14 g	🔒%
Protein		44 g	88%

Vitamins
	Vitamin A	1250 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	7.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	6.5 mg	🔒%
	Magnesium (Mg)	43 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	90 mg	🔒%
	Phosphorus (P)	282 mg	🔒%
	Selenium (Se)	22.3 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%