Pei Wei, Pei Wei Spicy Chicken, Small with Rice

Pei Wei, Pei Wei Spicy Chicken, Small with Rice


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Iron and Vitamin K.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (70% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in carbs (53% of DV/100g).

Calories in 1 grams (100g)

960 calories / 207 from fat


 
Carbohydrates
158 g
 
Proteins
35 g
 
Fat
23 g
 
Saturated Fat
3.5 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(9.6 cal/g)
Nutrition Density
Medium Density
(4 %/cal)
High Risk Components Density
Very High Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pei Wei, Pei Wei Spicy Chicken, Small with Rice

Serving Size: grams (100g)

* Amount Per Serving
Calories 960 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 3.5 g 🔒%
Cholesterol 50 mg 🔒%
Sodium 980 mg 🔒%
Total Carbohydrate 158 g 52.7%
Dietary Fiber 4 g 16%
Sugars (Added) 49 g 🔒%
Protein 35 g 70%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 24.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 25.7 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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