How many calories in P.F. Chang's, Beef Low Mein, rice not included?

812.3 calories per plate (199 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in P.F. Chang's, Beef Low Mein, rice not included?

99.3 g. of carbs (33.1%DV) per plate (199 g.)

How much protein in P.F. Chang's, Beef Low Mein, rice not included?

45.1 g. of protein (90.3%DV) per plate (199 g.)

How much fiber in P.F. Chang's, Beef Low Mein, rice not included?

6 g. of fiber (24.1%DV) per plate (199 g.)

How much saturated fat in P.F. Chang's, Beef Low Mein, rice not included?

g. of saturated fat (%DV) per plate (199 g.)

How much fat in P.F. Chang's, Beef Low Mein, rice not included?

27.1 g. fat (41.7%DV) per plate (199 g.)

How much sodium in P.F. Chang's, Beef Low Mein, rice not included?

904.5 g. sodium (🔒%DV) per plate (199 g.)

P.F. Chang's, Beef Low Mein, rice not included Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (54.3%/cal) - a good source of Copper, Vitamin B6, Vitamin B12, Vitamin E, Vitamin A, Vitamin C, Calcium, Magnesium, Vitamin K, Selenium, Phosphorus, Iron, Manganese, Zinc and Potassium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (45% of DV/100g). Good source of fiber (12% of DV/100g).

Is there sugar in P.F. Chang's, Beef Low Mein, rice not included?

43.8 grams of sugar per plate (199 g.)

How much sugar in P.F. Chang's, Beef Low Mein, rice not included?

43.8 grams of sugar per plate (199 g.)

P.F. Chang's, Beef Low Mein, rice not included

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (54.3%/cal) - a good source of Copper, Vitamin B6, Vitamin B12, Vitamin E, Vitamin A, Vitamin C, Calcium, Magnesium, Vitamin K, Selenium, Phosphorus, Iron, Manganese, Zinc and Potassium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (45% of DV/100g). Good source of fiber (12% of DV/100g).

Calories in 1 plate (199g)

812.3 calories / 243.9 from fat

Carbohydrates

99.3 g

Proteins

45.1 g

Fat

27.1 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

High Density

(4.1 cal/g)

High Density

(54.3 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 271 min

Jog 108 min

Cleaning 203 min

Child Care 325 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		812.3 cal
Calories from Fat		243.9 cal
			% Daily Value
Total Fat		27.1 g	41.7%
	Saturated Fat	6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		904.5 mg	🔒%
Total Carbohydrate		99.3 g	33.1%
	Dietary Fiber	6 g	24.1%
	Sugars (Added)	43.8 g	🔒%
Protein		45.1 g	90.3%

Vitamins
	Vitamin A	7914.8 IU	🔒%
	Vitamin B6	3.2 mg	🔒%
	Vitamin B12	9.6 mcg	🔒%
	Vitamin C	94.9 mg	🔒%
	Vitamin D	5.6 mcg	🔒%
	Vitamin E	47.6 mg	🔒%
	Vitamin K	90.4 mcg	🔒%

Minerals
	Calcium (Ca)	1356.8 mg	🔒%
	Copper (Cu)	11.6 mg	🔒%
	Iron (Fe)	12.1 mg	🔒%
	Magnesium (Mg)	542.7 mg	🔒%
	Manganese (Mn)	1.3 mg	🔒%
	Potassium (K)	1583 mg	🔒%
	Phosphorus (P)	904.5 mg	🔒%
	Selenium (Se)	67.9 mcg	🔒%
	Zinc (Zn)	8.8 mg	🔒%