How many calories in P.F. Chang's, Sweet and Sour Chicken, Dinner Menu?

770 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.27 cal/oz).

How many carbs in P.F. Chang's, Sweet and Sour Chicken, Dinner Menu?

85 g. of carbs (28.3%DV) per grams (100 g.)

How much protein in P.F. Chang's, Sweet and Sour Chicken, Dinner Menu?

40 g. of protein (80%DV) per grams (100 g.)

How much fiber in P.F. Chang's, Sweet and Sour Chicken, Dinner Menu?

2 g. of fiber (8%DV) per grams (100 g.)

How much saturated fat in P.F. Chang's, Sweet and Sour Chicken, Dinner Menu?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in P.F. Chang's, Sweet and Sour Chicken, Dinner Menu?

32 g. fat (49.2%DV) per grams (100 g.)

How much sodium in P.F. Chang's, Sweet and Sour Chicken, Dinner Menu?

760 g. sodium (🔒%DV) per grams (100 g.)

P.F. Chang's, Sweet and Sour Chicken, Dinner Menu Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.27 cal/oz). Rich in vitamins and minerals (6.4%/cal) - a good source of Magnesium, Calcium, Iron, Phosphorus, Copper, Vitamin B6, Zinc, Potassium and Selenium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz). Good source of proteins (80% of DV/100g). Relatively high in carbs (28% of DV/100g). Relatively high in saturated fat (23% of DV/100g).

Is there sugar in P.F. Chang's, Sweet and Sour Chicken, Dinner Menu?

63 grams of sugar per grams (100 g.)

How much sugar in P.F. Chang's, Sweet and Sour Chicken, Dinner Menu?

63 grams of sugar per grams (100 g.)

P.F. Chang's, Sweet and Sour Chicken, Dinner Menu

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.27 cal/oz).
Rich in vitamins and minerals (6.4%/cal) - a good source of Magnesium, Calcium, Iron, Phosphorus, Copper, Vitamin B6, Zinc, Potassium and Selenium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
Good source of proteins (80% of DV/100g). Relatively high in carbs (28% of DV/100g). Relatively high in saturated fat (23% of DV/100g).

Calories in 1 grams (100g)

770 calories / 288 from fat

Carbohydrates

85 g

Proteins

40 g

Fat

32 g

Saturated Fat

4.5 g

Calories

Nutrition

Risky Content

Very High Density

(7.7 cal/g)

High Density

(6.4 %/cal)

Very High Density

(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 257 min

Jog 103 min

Cleaning 193 min

Child Care 308 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		770 cal
Calories from Fat		288 cal
			% Daily Value
Total Fat		32 g	49.2%
	Saturated Fat	4.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		760 mg	🔒%
Total Carbohydrate		85 g	28.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	63 g	🔒%
Protein		40 g	80%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	2.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.6 mcg	🔒%

Minerals
	Calcium (Ca)	357.1 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	6.4 mg	🔒%
	Magnesium (Mg)	159 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	466.7 mg	🔒%
	Phosphorus (P)	317 mg	🔒%
	Selenium (Se)	7.5 mcg	🔒%
	Zinc (Zn)	2.8 mg	🔒%