How many calories in Pot of Gold, Almond Bar, Toasted?

450.1 calories per bar 2.8 oz (78 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Pot of Gold, Almond Bar, Toasted?

36 g. of carbs (12%DV) per bar 2.8 oz (78 g.)

How much protein in Pot of Gold, Almond Bar, Toasted?

10 g. of protein (20%DV) per bar 2.8 oz (78 g.)

How much fiber in Pot of Gold, Almond Bar, Toasted?

3 g. of fiber (11.9%DV) per bar 2.8 oz (78 g.)

How much saturated fat in Pot of Gold, Almond Bar, Toasted?

g. of saturated fat (%DV) per bar 2.8 oz (78 g.)

How much fat in Pot of Gold, Almond Bar, Toasted?

30 g. fat (46.2%DV) per bar 2.8 oz (78 g.)

How much sodium in Pot of Gold, Almond Bar, Toasted?

49.9 g. sodium (🔒%DV) per bar 2.8 oz (78 g.)

Pot of Gold, Almond Bar, Toasted Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Relatively low in vitamins and minerals (1.5%/cal) - a good source of Calcium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (26% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in saturated fat (83% of DV/100g).

Is there sugar in Pot of Gold, Almond Bar, Toasted?

23.4 grams of sugar per bar 2.8 oz (78 g.)

How much sugar in Pot of Gold, Almond Bar, Toasted?

23.4 grams of sugar per bar 2.8 oz (78 g.)

Pot of Gold, Almond Bar, Toasted

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Relatively low in vitamins and minerals (1.5%/cal) - a good source of Calcium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (26% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in saturated fat (83% of DV/100g).

Calories in 1 bar 2.8 oz (78g)

450.1 calories / 270 from fat

Carbohydrates

36 g

Proteins

10 g

Fat

30 g

Saturated Fat

13 g

Calories

Nutrition

Risky Content

High Density

(5.8 cal/g)

Low Density

(1.5 %/cal)

Very High Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 150 min

Jog 60 min

Cleaning 113 min

Child Care 180 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		450.1 cal
Calories from Fat		270 cal
			% Daily Value
Total Fat		30 g	46.2%
	Saturated Fat	13 g	🔒%
Cholesterol		10.1 mg	🔒%
Sodium		49.9 mg	🔒%
Total Carbohydrate		36 g	12%
	Dietary Fiber	3 g	11.9%
	Sugars (Added)	23.4 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	149.8 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%