Praire Ridge, Beef Patties, 1/4 Pound frozen

Praire Ridge, Beef Patties, 1/4 Pound frozen


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Vitamin B12, Zinc, Selenium, Phosphorus, Vitamin B6 and Potassium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (30% of DV/100g). Relatively high in saturated fat (44% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 serving (113g)

310 calories / 234 from fat


 
Carbohydrates
1 g
 
Proteins
17 g
 
Fat
26 g
 
Saturated Fat
10 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.7 cal/g)
Nutrition Density
High Density
(15 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 103 min
Burn calories with Jogging
Jog 41 min
Burn calories with Cleaning
Cleaning 78 min
Burn calories with Child Care
Child Care 124 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Zinc

Great source of Zinc

One of the most important nutrients for infants and new mothers; Plays a leading role in weight loss.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Praire Ridge, Beef Patties, 1/4 Pound frozen

Serving Size: serving (113g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 10 g 🔒%
Cholesterol 75 mg 🔒%
Sodium 290 mg 🔒%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 17 g 34%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 3.6 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.5 mcg 🔒%
 
Minerals
Calcium (Ca) 40 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 28.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 428.3 mg 🔒%
Phosphorus (P) 229.4 mg 🔒%
Selenium (Se) 24.7 mcg 🔒%
Zinc (Zn) 7.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW