How many calories in Qdoba, Craft 2 Cheese Quesadilla , No Guacamole or Sour Cream?

345 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Qdoba, Craft 2 Cheese Quesadilla , No Guacamole or Sour Cream?

33 g. of carbs (11%DV) per grams (100 g.)

How much protein in Qdoba, Craft 2 Cheese Quesadilla , No Guacamole or Sour Cream?

15 g. of protein (30%DV) per grams (100 g.)

How much fiber in Qdoba, Craft 2 Cheese Quesadilla , No Guacamole or Sour Cream?

2 g. of fiber (8%DV) per grams (100 g.)

How much saturated fat in Qdoba, Craft 2 Cheese Quesadilla , No Guacamole or Sour Cream?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Qdoba, Craft 2 Cheese Quesadilla , No Guacamole or Sour Cream?

18 g. fat (27.7%DV) per grams (100 g.)

How much sodium in Qdoba, Craft 2 Cheese Quesadilla , No Guacamole or Sour Cream?

760 g. sodium (🔒%DV) per grams (100 g.)

Qdoba, Craft 2 Cheese Quesadilla , No Guacamole or Sour Cream Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (11.4%/cal) - a good source of Calcium, Selenium, Iron, Phosphorus, Manganese, Vitamin B12 and Copper. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (30% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Is there sugar in Qdoba, Craft 2 Cheese Quesadilla , No Guacamole or Sour Cream?

0 grams of sugar per grams (100 g.)

How much sugar in Qdoba, Craft 2 Cheese Quesadilla , No Guacamole or Sour Cream?

0 grams of sugar per grams (100 g.)

Qdoba, Craft 2 Cheese Quesadilla , No Guacamole or Sour Cream

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (11.4%/cal) - a good source of Calcium, Selenium, Iron, Phosphorus, Manganese, Vitamin B12 and Copper.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (30% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 grams (100g)

345 calories / 162 from fat

Carbohydrates

33 g

Proteins

15 g

Fat

18 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(11.4 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 115 min

Jog 46 min

Cleaning 86 min

Child Care 138 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		345 cal
Calories from Fat		162 cal
			% Daily Value
Total Fat		18 g	27.7%
	Saturated Fat	10 g	🔒%
Cholesterol		40 mg	🔒%
Sodium		760 mg	🔒%
Total Carbohydrate		33 g	11%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		15 g	30%

Vitamins
	Vitamin A	450 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	1.8 mg	🔒%
	Vitamin D	5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.2 mcg	🔒%

Minerals
	Calcium (Ca)	430 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	3.1 mg	🔒%
	Magnesium (Mg)	21 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	100 mg	🔒%
	Phosphorus (P)	168 mg	🔒%
	Selenium (Se)	25.3 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%