Qdoba, Pulled Pork Bowl, White rice, black beans, shredded cheese, guacamole, and pulled pork.

Qdoba, Pulled Pork Bowl, White rice, black beans, shredded cheese, guacamole, and pulled pork.


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Vitamin E, Manganese, Magnesium, Copper, Phosphorus, Calcium, Potassium, Zinc and Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (60% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 grams (100g)

590 calories / 234 from fat


 
Carbohydrates
55 g
 
Proteins
30 g
 
Fat
26 g
 
Saturated Fat
9 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.9 cal/g)
Nutrition Density
High Density
(17 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 236 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin E

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Qdoba, Pulled Pork Bowl, White rice, black beans, shredded cheese, guacamole, and pulled pork.

Serving Size: grams (100g)

* Amount Per Serving
Calories 590 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 9 g 🔒%
Cholesterol 110 mg 🔒%
Sodium 1240 mg 🔒%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 0 g 🔒%
Protein 30 g 60%
 
Vitamins
Vitamin A 350 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 3 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 37.5 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 250 mg 🔒%
Copper (Cu) 1.1 mg 🔒%
Iron (Fe) 2.9 mg 🔒%
Magnesium (Mg) 214.3 mg 🔒%
Manganese (Mn) 2.2 mg 🔒%
Potassium (K) 815 mg 🔒%
Phosphorus (P) 357.1 mg 🔒%
Selenium (Se) 4.1 mcg 🔒%
Zinc (Zn) 3.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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