How many calories in Ready To Cook 14 Thin-Crust Cheese Pizza?

450 calories per Serving (190 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Ready To Cook 14 Thin-Crust Cheese Pizza?

39 g. of carbs (13%DV) per Serving (190 g.)

How much protein in Ready To Cook 14 Thin-Crust Cheese Pizza?

21 g. of protein (42%DV) per Serving (190 g.)

How much fiber in Ready To Cook 14 Thin-Crust Cheese Pizza?

2 g. of fiber (8%DV) per Serving (190 g.)

How much saturated fat in Ready To Cook 14 Thin-Crust Cheese Pizza?

g. of saturated fat (%DV) per Serving (190 g.)

How much fat in Ready To Cook 14 Thin-Crust Cheese Pizza?

21 g. fat (32.3%DV) per Serving (190 g.)

How much sodium in Ready To Cook 14 Thin-Crust Cheese Pizza?

850 g. sodium (🔒%DV) per Serving (190 g.)

Ready To Cook 14 Thin-Crust Cheese Pizza Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (73.2%/cal) - a good source of Vitamin A, Calcium, Vitamin K and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (22% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Is there sugar in Ready To Cook 14 Thin-Crust Cheese Pizza?

0 grams of sugar per Serving (190 g.)

How much sugar in Ready To Cook 14 Thin-Crust Cheese Pizza?

0 grams of sugar per Serving (190 g.)

Ready To Cook 14" Thin-Crust Cheese Pizza

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (73.2%/cal) - a good source of Vitamin A, Calcium, Vitamin K and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (22% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Calories in 1 Serving (190g)

450 calories / 189 from fat

Carbohydrates

39 g

Proteins

21 g

Fat

21 g

Saturated Fat

12 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(73.2 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 150 min

Jog 60 min

Cleaning 113 min

Child Care 180 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		450 cal
Calories from Fat		189 cal
			% Daily Value
Total Fat		21 g	32.3%
	Saturated Fat	12 g	🔒%
Cholesterol		40 mg	🔒%
Sodium		850 mg	🔒%
Total Carbohydrate		39 g	13%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		21 g	42%

Vitamins
	Vitamin A	30700.2 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	329.8 mcg	🔒%

Minerals
	Calcium (Ca)	5089.9 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	36.1 mg	🔒%
	Manganese (Mn)	0.4 mg	🔒%
	Potassium (K)	353.4 mg	🔒%
	Phosphorus (P)	186.2 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%