Red Mill, Turkey, Young Tom, Meat And Skin, Cooked, Roasted

Red Mill, Turkey, Young Tom, Meat And Skin, Cooked, Roasted


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (56% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 turkey, bone removed (2750g)

5555 calories / 2242.8 from fat


 
Carbohydrates
0 g
 
Proteins
772.5 g
 
Fat
249.2 g
 
Saturated Fat
72.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2 cal/g)
Nutrition Density
High Density
(14.9 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 1852 min
Burn calories with Jogging
Jog 741 min
Burn calories with Cleaning
Cleaning 1389 min
Burn calories with Child Care
Child Care 2222 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Mill, Turkey, Young Tom, Meat And Skin, Cooked, Roasted

Serving Size: turkey, bone removed (2750g)

* Amount Per Serving
Calories 5555 cal
Calories from Fat 2242.8 cal
% Daily Value
Total Fat 249.2 g 383.3%
Saturated Fat 72.6 g 🔒%
Cholesterol 2255 mg 🔒%
Sodium 1980 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 772.5 g 1545%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 11.6 mg 🔒%
Vitamin B12 9.9 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 24.8 mcg 🔒%
 
Minerals
Calcium (Ca) 742.5 mg 🔒%
Copper (Cu) 2.6 mg 🔒%
Iron (Fe) 49 mg 🔒%
Magnesium (Mg) 687.5 mg 🔒%
Manganese (Mn) 0.6 mg 🔒%
Potassium (K) 7755 mg 🔒%
Phosphorus (P) 5582.5 mg 🔒%
Selenium (Se) 948.8 mcg 🔒%
Zinc (Zn) 83.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW