How many calories in Rio Mare, Tuna Amatriciana-style, Mediterranean Flavours?

295 calories per serving (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Rio Mare, Tuna Amatriciana-style, Mediterranean Flavours?

1 g. of carbs (0.3%DV) per serving (100 g.)

How much protein in Rio Mare, Tuna Amatriciana-style, Mediterranean Flavours?

12 g. of protein (24%DV) per serving (100 g.)

How much fiber in Rio Mare, Tuna Amatriciana-style, Mediterranean Flavours?

0 g. of fiber (0%DV) per serving (100 g.)

How much saturated fat in Rio Mare, Tuna Amatriciana-style, Mediterranean Flavours?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Rio Mare, Tuna Amatriciana-style, Mediterranean Flavours?

27 g. fat (41.5%DV) per serving (100 g.)

How much sodium in Rio Mare, Tuna Amatriciana-style, Mediterranean Flavours?

524.6 g. sodium (🔒%DV) per serving (100 g.)

Rio Mare, Tuna Amatriciana-style, Mediterranean Flavours Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin A and Phosphorus. Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (24% of DV/100g). Relatively high in saturated fat (82% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Rio Mare, Tuna Amatriciana-style, Mediterranean Flavours?

0 grams of sugar per serving (100 g.)

How much sugar in Rio Mare, Tuna Amatriciana-style, Mediterranean Flavours?

0 grams of sugar per serving (100 g.)

Rio Mare, Tuna Amatriciana-style, Mediterranean Flavours

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin A and Phosphorus.
Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (24% of DV/100g). Relatively high in saturated fat (82% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 serving (100g)

295 calories / 243 from fat

Carbohydrates

1 g

Proteins

12 g

Fat

27 g

Saturated Fat

16.4 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

Medium Density

(3.8 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 98 min

Jog 39 min

Cleaning 74 min

Child Care 118 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		295 cal
Calories from Fat		243 cal
			% Daily Value
Total Fat		27 g	41.5%
	Saturated Fat	16.4 g	🔒%
Cholesterol		98.4 mg	🔒%
Sodium		524.6 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		12 g	24%

Vitamins
	Vitamin A	983.6 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	114 mg	🔒%
	Phosphorus (P)	136 mg	🔒%
	Selenium (Se)	3 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%