How many calories in R.M. Palmer, Chocolaty Hearts, with Creamy Fudge Centers, Best Friends!?

208.3 calories per pieces (37 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How much saturated fat in R.M. Palmer, Chocolaty Hearts, with Creamy Fudge Centers, Best Friends!?

g. of saturated fat (%DV) per pieces (37 g.)

R.M. Palmer, Chocolaty Hearts, with Creamy Fudge Centers, Best Friends! Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (6.9%/cal) - a good source of Magnesium, Phosphorus, Vitamin B6, Copper, Zinc and Potassium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz). Good source of fiber (11% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (121% of DV/100g).

R.M. Palmer, Chocolaty Hearts, with Creamy Fudge Centers, Best Friends!

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (6.9%/cal) - a good source of Magnesium, Phosphorus, Vitamin B6, Copper, Zinc and Potassium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
Good source of fiber (11% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (121% of DV/100g).

Calories in 1 pieces (37g)

208.3 calories / 107.1 from fat

Carbohydrates

23.8 g

Proteins

1 g

Fat

11.9 g

Saturated Fat

8.9 g

Calories

Nutrition

Risky Content

High Density

(5.6 cal/g)

High Density

(6.9 %/cal)

Very High Density

(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 69 min

Jog 28 min

Cleaning 52 min

Child Care 83 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		208.3 cal
Calories from Fat		107.1 cal
			% Daily Value
Total Fat		11.9 g	18.3%
	Saturated Fat	8.9 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		37.7 mg	🔒%
Total Carbohydrate		23.8 g	7.9%
	Dietary Fiber	1 g	4%
	Sugars (Added)	18.9 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	19.8 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	57 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	240.1 mg	🔒%
	Phosphorus (P)	132.5 mg	🔒%
	Selenium (Se)	2.1 mcg	🔒%
	Zinc (Zn)	1.1 mg	🔒%