R.M. Palmer, Chocolaty Hearts, with Creamy Fudge Centers, Best Friends!

R.M. Palmer, Chocolaty Hearts, with Creamy Fudge Centers, Best Friends!


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Magnesium, Phosphorus, Vitamin B6, Copper, Zinc and Potassium.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (11% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (121% of DV/100g).

Calories in 1 pieces (37g)

208.3 calories / 107.1 from fat


 
Carbohydrates
23.8 g
 
Proteins
1 g
 
Fat
11.9 g
 
Saturated Fat
8.9 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.6 cal/g)
Nutrition Density
High Density
(6.9 %/cal)
High Risk Components Density
Very High Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 83 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

R.M. Palmer, Chocolaty Hearts, with Creamy Fudge Centers, Best Friends!

Serving Size: pieces (37g)

* Amount Per Serving
Calories 208.3 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 8.9 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 37.7 mg 🔒%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 1 g 4%
Sugars (Added) 18.9 g 🔒%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 19.8 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 57 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 240.1 mg 🔒%
Phosphorus (P) 132.5 mg 🔒%
Selenium (Se) 2.1 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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