Rock Bottom, Ribeye, with Dark Ale Mushrom

Rock Bottom, Ribeye, with Dark Ale Mushrom


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Iron, Selenium, Phosphorus and Magnesium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (214% of DV/100g). Relatively high in saturated fat (140% of DV/100g).

Calories in 1 grams (100g)

1124 calories / 639 from fat


 
Carbohydrates
5.5 g
 
Proteins
107 g
 
Fat
71 g
 
Saturated Fat
28 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(11.2 cal/g)
Nutrition Density
Medium Density
(2.7 %/cal)
High Risk Components Density
Very High Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 375 min
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Cleaning 281 min
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Child Care 450 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rock Bottom, Ribeye, with Dark Ale Mushrom

Serving Size: grams (100g)

* Amount Per Serving
Calories 1124 cal
Calories from Fat 639 cal
% Daily Value
Total Fat 71 g 109.2%
Saturated Fat 28 g 🔒%
Cholesterol 500 mg 🔒%
Sodium 1250 mg 🔒%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 🔒%
Protein 107 g 214%
 
Vitamins
Vitamin A 201 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 87 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 7.3 mg 🔒%
Magnesium (Mg) 43 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 90 mg 🔒%
Phosphorus (P) 282 mg 🔒%
Selenium (Se) 22.3 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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