How many calories in Ruby Tuesday, Ribeye Steak, Beef Romanian Tenderloin?

635 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).

How many carbs in Ruby Tuesday, Ribeye Steak, Beef Romanian Tenderloin?

0 g. of carbs (2.2%DV) per grams (100 g.)

How much protein in Ruby Tuesday, Ribeye Steak, Beef Romanian Tenderloin?

0 g. of protein (6.7%DV) per grams (100 g.)

How much fiber in Ruby Tuesday, Ribeye Steak, Beef Romanian Tenderloin?

3.3 g. of fiber (13.3%DV) per grams (100 g.)

How much saturated fat in Ruby Tuesday, Ribeye Steak, Beef Romanian Tenderloin?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Ruby Tuesday, Ribeye Steak, Beef Romanian Tenderloin?

44 g. fat (67.7%DV) per grams (100 g.)

How much sodium in Ruby Tuesday, Ribeye Steak, Beef Romanian Tenderloin?

680 g. sodium (🔒%DV) per grams (100 g.)

Ruby Tuesday, Ribeye Steak, Beef Romanian Tenderloin Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz). Rich in vitamins and minerals (15%/cal) - a good source of Potassium, Copper, Vitamin C, Vitamin K, Iron, Magnesium, Phosphorus, Vitamin B6 and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (145% of DV/100g).

Is there sugar in Ruby Tuesday, Ribeye Steak, Beef Romanian Tenderloin?

0 grams of sugar per grams (100 g.)

How much sugar in Ruby Tuesday, Ribeye Steak, Beef Romanian Tenderloin?

0 grams of sugar per grams (100 g.)

Ruby Tuesday, Ribeye Steak, Beef Romanian Tenderloin

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
Rich in vitamins and minerals (15%/cal) - a good source of Potassium, Copper, Vitamin C, Vitamin K, Iron, Magnesium, Phosphorus, Vitamin B6 and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of fiber (13% of DV/100g). Relatively high in saturated fat (145% of DV/100g).

Calories in 1 grams (100g)

635 calories / 396 from fat

Carbohydrates

0 g

Proteins

0 g

Fat

44 g

Saturated Fat

29 g

Calories

Nutrition

Risky Content

High Density

(6.4 cal/g)

High Density

(15 %/cal)

Very High Density

(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 212 min

Jog 85 min

Cleaning 159 min

Child Care 254 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps improve the health of your bones; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		635 cal
Calories from Fat		396 cal
			% Daily Value
Total Fat		44 g	67.7%
	Saturated Fat	29 g	🔒%
Cholesterol		50 mg	🔒%
Sodium		680 mg	🔒%
Total Carbohydrate		0 g	2.2%
	Dietary Fiber	3.3 g	13.3%
	Sugars (Added)	0 g	🔒%
Protein		0 g	6.7%

Vitamins
	Vitamin A	44 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	39.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	43 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.4 mg	🔒%
	Iron (Fe)	9.1 mg	🔒%
	Magnesium (Mg)	194 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	3427 mg	🔒%
	Phosphorus (P)	356 mg	🔒%
	Selenium (Se)	5.5 mcg	🔒%
	Zinc (Zn)	2 mg	🔒%