Ruby Tuesday, Ribeye Steak, seasoned 12-ounce ribeye steak

Ruby Tuesday, Ribeye Steak, seasoned 12-ounce ribeye steak


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Magnesium, Phosphorus, Copper, Vitamin B6, Potassium, Zinc and Selenium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (110% of DV/100g). Relatively high in saturated fat (148% of DV/100g).

Calories in 1 serving (340g)

2159 calories / 1346.4 from fat


 
Carbohydrates
13.6 g
 
Proteins
187 g
 
Fat
149.6 g
 
Saturated Fat
100.3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(6.4 cal/g)
Nutrition Density
High Density
(6.2 %/cal)
High Risk Components Density
Very High Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you to get bigger and stronger muscles.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ruby Tuesday, Ribeye Steak, seasoned 12-ounce ribeye steak

Serving Size: serving (340g)

* Amount Per Serving
Calories 2159 cal
Calories from Fat 1346.4 cal
% Daily Value
Total Fat 149.6 g 230.2%
Saturated Fat 100.3 g 🔒%
Cholesterol 963.2 mg 🔒%
Sodium 4010 mg 🔒%
Total Carbohydrate 13.6 g 4.5%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 0 g 🔒%
Protein 187 g 374%
 
Vitamins
Vitamin A 971.4 IU 🔒%
Vitamin B6 1.5 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2 mcg 🔒%
 
Minerals
Calcium (Ca) 204 mg 🔒%
Copper (Cu) 1.8 mg 🔒%
Iron (Fe) 4.9 mg 🔒%
Magnesium (Mg) 540.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 2539.8 mg 🔒%
Phosphorus (P) 1077.8 mg 🔒%
Selenium (Se) 25.5 mcg 🔒%
Zinc (Zn) 9.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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