San Francisco Soup Company, Gingered Beef with Vegetables, 12 oz

San Francisco Soup Company, Gingered Beef with Vegetables, 12 oz


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KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (451.4%/cal) - a good source of Copper, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Vitamin B6, Vitamin B12, Magnesium, Manganese, Iron, Zinc, Phosphorus, Potassium, Selenium and Calcium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g). Good source of fiber (16% of DV/100g).

Calories in 1 grams (100g)

274 calories / 90 from fat


 
Carbohydrates
32 g
 
Proteins
15 g
 
Fat
10 g
 
Saturated Fat
2.4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.7 cal/g)
Nutrition Density
High Density
(451.4 %/cal)
High Risk Components Density
High Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

San Francisco Soup Company, Gingered Beef with Vegetables, 12 oz

Serving Size: grams (100g)

* Amount Per Serving
Calories 274 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2.4 g 🔒%
Cholesterol 34 mg 🔒%
Sodium 688 mg 🔒%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 4 g 16%
Sugars (Added) 18 g 🔒%
Protein 15 g 30%
 
Vitamins
Vitamin A 13650 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 1.3 mcg 🔒%
Vitamin C 143.4 mg 🔒%
Vitamin D 0.7 mcg 🔒%
Vitamin E 44.1 mg 🔒%
Vitamin K 29.4 mcg 🔒%
 
Minerals
Calcium (Ca) 110 mg 🔒%
Copper (Cu) 105.9 mg 🔒%
Iron (Fe) 2.9 mg 🔒%
Magnesium (Mg) 88.2 mg 🔒%
Manganese (Mn) 0.4 mg 🔒%
Potassium (K) 455.9 mg 🔒%
Phosphorus (P) 147.1 mg 🔒%
Selenium (Se) 8.8 mcg 🔒%
Zinc (Zn) 2.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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