How many calories in San Remo Brand, Chick Peas, No Salt Added?

350 calories per cup (250 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in San Remo Brand, Chick Peas, No Salt Added?

58 g. of carbs (19.3%DV) per cup (250 g.)

How much protein in San Remo Brand, Chick Peas, No Salt Added?

19 g. of protein (38%DV) per cup (250 g.)

How much fiber in San Remo Brand, Chick Peas, No Salt Added?

15 g. of fiber (60%DV) per cup (250 g.)

How much saturated fat in San Remo Brand, Chick Peas, No Salt Added?

g. of saturated fat (%DV) per cup (250 g.)

How much fat in San Remo Brand, Chick Peas, No Salt Added?

4 g. fat (6.2%DV) per cup (250 g.)

How much sodium in San Remo Brand, Chick Peas, No Salt Added?

930 g. sodium (🔒%DV) per cup (250 g.)

San Remo Brand, Chick Peas, No Salt Added Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (18.9%/cal) - a good source of Zinc, Selenium, Vitamin B12, Phosphorus and Iron. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (15% of DV/100g). Good source of fiber (24% of DV/100g).

Is there sugar in San Remo Brand, Chick Peas, No Salt Added?

0 grams of sugar per cup (250 g.)

How much sugar in San Remo Brand, Chick Peas, No Salt Added?

0 grams of sugar per cup (250 g.)

San Remo Brand, Chick Peas, No Salt Added

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (18.9%/cal) - a good source of Zinc, Selenium, Vitamin B12, Phosphorus and Iron.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (15% of DV/100g). Good source of fiber (24% of DV/100g).

Calories in 1 cup (250g)

350 calories / 36 from fat

Carbohydrates

58 g

Proteins

19 g

Fat

4 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

Medium Density

(1.4 cal/g)

High Density

(18.9 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 117 min

Jog 47 min

Cleaning 88 min

Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		350 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	6.2%
	Saturated Fat	0.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		930 mg	🔒%
Total Carbohydrate		58 g	19.3%
	Dietary Fiber	15 g	60%
	Sugars (Added)	0 g	🔒%
Protein		19 g	38%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	2.8 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.8 mcg	🔒%

Minerals
	Calcium (Ca)	100 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	4.5 mg	🔒%
	Magnesium (Mg)	50 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	360 mg	🔒%
	Selenium (Se)	34.3 mcg	🔒%
	Zinc (Zn)	7.6 mg	🔒%