Sbarro, Stuffed Spinach and Broccoli Pizza, With Cheese, Meat, And Vegetables

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (44.2%/cal) - a good source of Zinc, Copper, Vitamin B12, Iron, Selenium, Potassium, Phosphorus, Vitamin K and Vitamin C.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (18% of DV/100g). Relatively high in saturated fat (20% of DV/100g).

Calories in 1 slice (361g)

790 calories / 306 from fat

Carbohydrates

89 g

Proteins

32 g

Fat

34 g

Saturated Fat

14.7 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(44.2 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 263 min

Jog 105 min

Cleaning 198 min

Child Care 316 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

Important for eliminating acne; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		790 cal
Calories from Fat		306 cal
			% Daily Value
Total Fat		34 g	52.3%
	Saturated Fat	14.7 g	🔒%
Cholesterol		50 mg	🔒%
Sodium		1610 mg	🔒%
Total Carbohydrate		89 g	29.7%
	Dietary Fiber	5 g	20.1%
	Sugars (Added)	0 g	🔒%
Protein		32 g	64%

Vitamins
	Vitamin A	6.3 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	15.6 mcg	🔒%
	Vitamin C	22.9 mg	🔒%
	Vitamin D	1.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	30.7 mcg	🔒%

Minerals
	Calcium (Ca)	58.7 mg	🔒%
	Copper (Cu)	6.1 mg	🔒%
	Iron (Fe)	43.8 mg	🔒%
	Magnesium (Mg)	72.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	2094.4 mg	🔒%
	Phosphorus (P)	592 mg	🔒%
	Selenium (Se)	99.3 mcg	🔒%
	Zinc (Zn)	82 mg	🔒%