Shoney's, Grilled Shrimp, Seafood

Shoney's, Grilled Shrimp, Seafood


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Calcium, Vitamin C, Magnesium, Iron, Phosphorus, Copper, Vitamin B6, Potassium, Zinc and Selenium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (77% of DV/100g). Relatively high in carbs (32% of DV/100g).

Calories in 1 grams (100g)

720 calories / 174.6 from fat


 
Carbohydrates
95.7 g
 
Proteins
38.6 g
 
Fat
19.4 g
 
Saturated Fat
2.8 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(7.2 cal/g)
Nutrition Density
High Density
(9.1 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shoney's, Grilled Shrimp, Seafood

Serving Size: grams (100g)

* Amount Per Serving
Calories 720 cal
Calories from Fat 174.6 cal
% Daily Value
Total Fat 19.4 g 29.8%
Saturated Fat 2.8 g 🔒%
Cholesterol 194.4 mg 🔒%
Sodium 1401 mg 🔒%
Total Carbohydrate 95.7 g 31.9%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 🔒%
Protein 38.6 g 77.2%
 
Vitamins
Vitamin A 400 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 30 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.6 mcg 🔒%
 
Minerals
Calcium (Ca) 600 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 6.3 mg 🔒%
Magnesium (Mg) 159 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 747 mg 🔒%
Phosphorus (P) 317 mg 🔒%
Selenium (Se) 7.5 mcg 🔒%
Zinc (Zn) 2.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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