Signature Pick 5, Beef Patties, Raw, Quarter Pound

Signature Pick 5, Beef Patties, Raw, Quarter Pound


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin E, Magnesium, Phosphorus, Vitamin B6, Copper, Zinc, Potassium and Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (28% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (44% of DV/100g).

Calories in 1 pattie (114g)

331.4 calories / 234.9 from fat


 
Carbohydrates
7.1 g
 
Proteins
16.1 g
 
Fat
26.1 g
 
Saturated Fat
10 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.9 cal/g)
Nutrition Density
High Density
(18.1 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 133 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin E

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Signature Pick 5, Beef Patties, Raw, Quarter Pound

Serving Size: pattie (114g)

* Amount Per Serving
Calories 331.4 cal
Calories from Fat 234.9 cal
% Daily Value
Total Fat 26.1 g 40.2%
Saturated Fat 10 g 🔒%
Cholesterol 75.4 mg 🔒%
Sodium 612.6 mg 🔒%
Total Carbohydrate 7.1 g 2.4%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 🔒%
Protein 16.1 g 32.1%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 16.1 mg 🔒%
Vitamin K 0.7 mcg 🔒%
 
Minerals
Calcium (Ca) 60.3 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 213.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 739.9 mg 🔒%
Phosphorus (P) 445.3 mg 🔒%
Selenium (Se) 6.4 mcg 🔒%
Zinc (Zn) 3.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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