Simply Organic, Thai Vegetable Curry, Pure and Pronto Vegetarian Organic Ready Meals

Simply Organic, Thai Vegetable Curry, Pure and Pronto Vegetarian Organic Ready Meals


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (40%/cal) - a good source of Vitamin K, Vitamin C and Vitamin A.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (17% of DV/100g).

Calories in 1 serving (400g)

308 calories / 144 from fat


 
Carbohydrates
28.4 g
 
Proteins
12.8 g
 
Fat
16 g
 
Saturated Fat
12.4 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.8 cal/g)
Nutrition Density
High Density
(40 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 103 min
Burn calories with Jogging
Jog 41 min
Burn calories with Cleaning
Cleaning 77 min
Burn calories with Child Care
Child Care 123 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Organic, Thai Vegetable Curry, Pure and Pronto Vegetarian Organic Ready Meals

Serving Size: serving (400g)

* Amount Per Serving
Calories 308 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 12.4 g 🔒%
Cholesterol 216 mg 🔒%
Sodium 40 mg 🔒%
Total Carbohydrate 28.4 g 9.5%
Dietary Fiber 17.2 g 68.8%
Sugars (Added) 0 g 🔒%
Protein 12.8 g 25.6%
 
Vitamins
Vitamin A 2106.7 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 40 mg 🔒%
Vitamin D 1.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 200.4 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 3.8 mg 🔒%
Magnesium (Mg) 76 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 836 mg 🔒%
Phosphorus (P) 252 mg 🔒%
Selenium (Se) 21.2 mcg 🔒%
Zinc (Zn) 1.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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