How many calories in Slim-Fast , 3-2-1 Plan Shake Mix, Chocolate Royale?

110 calories per scoop (26 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Slim-Fast , 3-2-1 Plan Shake Mix, Chocolate Royale?

18 g. of carbs (6%DV) per scoop (26 g.)

How much protein in Slim-Fast , 3-2-1 Plan Shake Mix, Chocolate Royale?

2 g. of protein (4%DV) per scoop (26 g.)

How much fiber in Slim-Fast , 3-2-1 Plan Shake Mix, Chocolate Royale?

4 g. of fiber (16%DV) per scoop (26 g.)

How much saturated fat in Slim-Fast , 3-2-1 Plan Shake Mix, Chocolate Royale?

g. of saturated fat (%DV) per scoop (26 g.)

How much fat in Slim-Fast , 3-2-1 Plan Shake Mix, Chocolate Royale?

4 g. fat (6.2%DV) per scoop (26 g.)

How much sodium in Slim-Fast , 3-2-1 Plan Shake Mix, Chocolate Royale?

130 g. sodium (🔒%DV) per scoop (26 g.)

Slim-Fast , 3-2-1 Plan Shake Mix, Chocolate Royale Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (2206.5%/cal) - a good source of Copper, Vitamin E, Manganese, Vitamin C, Vitamin B12, Iron, Zinc, Magnesium, Selenium, Calcium, Vitamin K, Phosphorus, Vitamin A, Vitamin B6 and Potassium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (15% of DV/100g). Good source of fiber (62% of DV/100g). Relatively high in carbs (23% of DV/100g).

Is there sugar in Slim-Fast , 3-2-1 Plan Shake Mix, Chocolate Royale?

8.1 grams of sugar per scoop (26 g.)

How much sugar in Slim-Fast , 3-2-1 Plan Shake Mix, Chocolate Royale?

8.1 grams of sugar per scoop (26 g.)

Slim-Fast , 3-2-1 Plan Shake Mix, Chocolate Royale

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (2206.5%/cal) - a good source of Copper, Vitamin E, Manganese, Vitamin C, Vitamin B12, Iron, Zinc, Magnesium, Selenium, Calcium, Vitamin K, Phosphorus, Vitamin A, Vitamin B6 and Potassium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (15% of DV/100g). Good source of fiber (62% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 scoop (26g)

110 calories / 36 from fat

Carbohydrates

18 g

Proteins

2 g

Fat

4 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(2206.5 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 37 min

Jog 15 min

Cleaning 28 min

Child Care 44 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	6.2%
	Saturated Fat	0.5 g	🔒%
Cholesterol		3 mg	🔒%
Sodium		130 mg	🔒%
Total Carbohydrate		18 g	6%
	Dietary Fiber	4 g	16%
	Sugars (Added)	8.1 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	2.1 mcg	🔒%
	Vitamin C	27 mg	🔒%
	Vitamin D	1.2 mcg	🔒%
	Vitamin E	30 mg	🔒%
	Vitamin K	13.2 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	234 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	100 mg	🔒%
	Manganese (Mn)	1 mg	🔒%
	Potassium (K)	200 mg	🔒%
	Phosphorus (P)	156 mg	🔒%
	Selenium (Se)	15 mcg	🔒%
	Zinc (Zn)	3.9 mg	🔒%