Slim-Fast  , 3-2-1 Plan Shakes, Creamy Milk Chocolate

Slim-Fast , 3-2-1 Plan Shakes, Creamy Milk Chocolate


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (96.2%/cal) - a good source of Copper, Vitamin C, Vitamin E, Manganese, Calcium, Phosphorus, Vitamin K, Magnesium, Vitamin A, Vitamin B12, Vitamin B6, Zinc, Selenium, Potassium and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g). Good source of fiber (20% of DV/100g).

Calories in 1 grams (100g)

190 calories / 54 from fat


 
Carbohydrates
25 g
 
Proteins
10 g
 
Fat
6 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
High Density
(96.2 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 63 min
Burn calories with Jogging
Jog 25 min
Burn calories with Cleaning
Cleaning 48 min
Burn calories with Child Care
Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim-Fast , 3-2-1 Plan Shakes, Creamy Milk Chocolate

Serving Size: grams (100g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 🔒%
Cholesterol 10 mg 🔒%
Sodium 210 mg 🔒%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 5 g 20%
Sugars (Added) 10 g 🔒%
Protein 10 g 20%
 
Vitamins
Vitamin A 1750 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 2.1 mcg 🔒%
Vitamin C 60 mg 🔒%
Vitamin D 1.8 mcg 🔒%
Vitamin E 30 mg 🔒%
Vitamin K 29.4 mcg 🔒%
 
Minerals
Calcium (Ca) 500 mg 🔒%
Copper (Cu) 5.8 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 140 mg 🔒%
Manganese (Mn) 1.1 mg 🔒%
Potassium (K) 600 mg 🔒%
Phosphorus (P) 400 mg 🔒%
Selenium (Se) 15 mcg 🔒%
Zinc (Zn) 4.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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