How many calories in Smashburger, All American w/Cheese, Smash?

661 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).

How many carbs in Smashburger, All American w/Cheese, Smash?

46 g. of carbs (15.3%DV) per grams (100 g.)

How much protein in Smashburger, All American w/Cheese, Smash?

34 g. of protein (68%DV) per grams (100 g.)

How much fiber in Smashburger, All American w/Cheese, Smash?

1 g. of fiber (4%DV) per grams (100 g.)

How much saturated fat in Smashburger, All American w/Cheese, Smash?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Smashburger, All American w/Cheese, Smash?

41 g. fat (63.1%DV) per grams (100 g.)

How much sodium in Smashburger, All American w/Cheese, Smash?

2417 g. sodium (🔒%DV) per grams (100 g.)

Smashburger, All American w/Cheese, Smash Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz). Rich in vitamins and minerals (7.2%/cal) - a good source of Magnesium, Phosphorus, Iron, Copper, Vitamin C, Vitamin B6, Zinc, Potassium, Selenium and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz). Good source of proteins (68% of DV/100g). Relatively high in saturated fat (90% of DV/100g).

Is there sugar in Smashburger, All American w/Cheese, Smash?

0 grams of sugar per grams (100 g.)

How much sugar in Smashburger, All American w/Cheese, Smash?

0 grams of sugar per grams (100 g.)

Smashburger, All American w/Cheese, Smash

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
Rich in vitamins and minerals (7.2%/cal) - a good source of Magnesium, Phosphorus, Iron, Copper, Vitamin C, Vitamin B6, Zinc, Potassium, Selenium and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
Good source of proteins (68% of DV/100g). Relatively high in saturated fat (90% of DV/100g).

Calories in 1 grams (100g)

661 calories / 369 from fat

Carbohydrates

46 g

Proteins

34 g

Fat

41 g

Saturated Fat

18 g

Calories

Nutrition

Risky Content

Very High Density

(6.6 cal/g)

High Density

(7.2 %/cal)

Very High Density

(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 220 min

Jog 88 min

Cleaning 165 min

Child Care 264 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		661 cal
Calories from Fat		369 cal
			% Daily Value
Total Fat		41 g	63.1%
	Saturated Fat	18 g	🔒%
Cholesterol		129 mg	🔒%
Sodium		2417 mg	🔒%
Total Carbohydrate		46 g	15.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		34 g	68%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	15 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.6 mcg	🔒%

Minerals
	Calcium (Ca)	100 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	159 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	645 mg	🔒%
	Phosphorus (P)	317 mg	🔒%
	Selenium (Se)	7.5 mcg	🔒%
	Zinc (Zn)	2.8 mg	🔒%