Smashburger, Classic, Smash

Smashburger, Classic, Smash


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Magnesium, Phosphorus, Iron, Copper, Vitamin B6, Potassium, Zinc and Selenium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (68% of DV/100g). Relatively high in saturated fat (100% of DV/100g).

Calories in 1 grams (100g)

731 calories / 441 from fat


 
Carbohydrates
45 g
 
Proteins
34 g
 
Fat
49 g
 
Saturated Fat
20 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(7.3 cal/g)
Nutrition Density
High Density
(6 %/cal)
High Risk Components Density
Very High Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 244 min
Burn calories with Jogging
Jog 97 min
Burn calories with Cleaning
Cleaning 183 min
Burn calories with Child Care
Child Care 292 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smashburger, Classic, Smash

Serving Size: grams (100g)

* Amount Per Serving
Calories 731 cal
Calories from Fat 441 cal
% Daily Value
Total Fat 49 g 75.4%
Saturated Fat 20 g 🔒%
Cholesterol 134 mg 🔒%
Sodium 1937 mg 🔒%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 🔒%
Protein 34 g 68%
 
Vitamins
Vitamin A 285.7 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.6 mcg 🔒%
 
Minerals
Calcium (Ca) 57.1 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 5.1 mg 🔒%
Magnesium (Mg) 159 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 747 mg 🔒%
Phosphorus (P) 317 mg 🔒%
Selenium (Se) 7.5 mcg 🔒%
Zinc (Zn) 2.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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