How many calories in Smashburger, Fort Bliss Crispy Chicken, Big Smash?

950 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).

How many carbs in Smashburger, Fort Bliss Crispy Chicken, Big Smash?

71 g. of carbs (23.7%DV) per grams (100 g.)

How much protein in Smashburger, Fort Bliss Crispy Chicken, Big Smash?

42 g. of protein (84%DV) per grams (100 g.)

How much fiber in Smashburger, Fort Bliss Crispy Chicken, Big Smash?

7 g. of fiber (28%DV) per grams (100 g.)

How much saturated fat in Smashburger, Fort Bliss Crispy Chicken, Big Smash?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Smashburger, Fort Bliss Crispy Chicken, Big Smash?

27 g. fat (41.5%DV) per grams (100 g.)

How much sodium in Smashburger, Fort Bliss Crispy Chicken, Big Smash?

2350 g. sodium (🔒%DV) per grams (100 g.)

Smashburger, Fort Bliss Crispy Chicken, Big Smash Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz). Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin A, Iron, Vitamin C, Selenium, Phosphorus, Calcium and Magnesium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz). Good source of proteins (84% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (118% of DV/100g).

Is there sugar in Smashburger, Fort Bliss Crispy Chicken, Big Smash?

7 grams of sugar per grams (100 g.)

How much sugar in Smashburger, Fort Bliss Crispy Chicken, Big Smash?

7 grams of sugar per grams (100 g.)

Smashburger, Fort Bliss Crispy Chicken, Big Smash

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin A, Iron, Vitamin C, Selenium, Phosphorus, Calcium and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
Good source of proteins (84% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (118% of DV/100g).

Calories in 1 grams (100g)

950 calories / 243 from fat

Carbohydrates

71 g

Proteins

42 g

Fat

27 g

Saturated Fat

23.5 g

Calories

Nutrition

Risky Content

Very High Density

(9.5 cal/g)

High Density

(6.6 %/cal)

Very High Density

(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 317 min

Jog 127 min

Cleaning 238 min

Child Care 380 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		950 cal
Calories from Fat		243 cal
			% Daily Value
Total Fat		27 g	41.5%
	Saturated Fat	23.5 g	🔒%
Cholesterol		195 mg	🔒%
Sodium		2350 mg	🔒%
Total Carbohydrate		71 g	23.7%
	Dietary Fiber	7 g	28%
	Sugars (Added)	7 g	🔒%
Protein		42 g	84%

Vitamins
	Vitamin A	4750 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	21 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	190 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	7.4 mg	🔒%
	Magnesium (Mg)	43 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	90 mg	🔒%
	Phosphorus (P)	282 mg	🔒%
	Selenium (Se)	22.3 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%