Smitty's, Nachos, Cheese

Smitty's, Nachos, Cheese


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (133.8%/cal) - a good source of Vitamin K, Manganese, Iron, Vitamin B6, Calcium, Magnesium, Potassium, Vitamin A, Vitamin C, Copper, Phosphorus and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 Order (723g)

2166.3 calories / 1143.9 from fat


 
Carbohydrates
198.3 g
 
Proteins
62.6 g
 
Fat
127.1 g
 
Saturated Fat
32.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(133.8 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smitty's, Nachos, Cheese

Serving Size: Order (723g)

* Amount Per Serving
Calories 2166.3 cal
Calories from Fat 1143.9 cal
% Daily Value
Total Fat 127.1 g 195.6%
Saturated Fat 32.2 g 🔒%
Cholesterol 152.5 mg 🔒%
Sodium 3990.7 mg 🔒%
Total Carbohydrate 198.3 g 66.1%
Dietary Fiber 23.2 g 92.9%
Sugars (Added) 0 g 🔒%
Protein 62.6 g 125.1%
 
Vitamins
Vitamin A 30366 IU 🔒%
Vitamin B6 17.4 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 232.4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 4494.9 mcg 🔒%
 
Minerals
Calcium (Ca) 7805.2 mg 🔒%
Copper (Cu) 4.9 mg 🔒%
Iron (Fe) 233.5 mg 🔒%
Magnesium (Mg) 2508.8 mg 🔒%
Manganese (Mn) 57.6 mg 🔒%
Potassium (K) 21834.6 mg 🔒%
Phosphorus (P) 2263 mg 🔒%
Selenium (Se) 31.8 mcg 🔒%
Zinc (Zn) 28.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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