How many calories in Smoke's Poutinerie, Traditional Poutine, Sauces & Seasoning Mixes?

1069 calories per large (509 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How much protein in Smoke's Poutinerie, Traditional Poutine, Sauces & Seasoning Mixes?

28 g. of protein (56%DV) per large (509 g.)

How much saturated fat in Smoke's Poutinerie, Traditional Poutine, Sauces & Seasoning Mixes?

g. of saturated fat (%DV) per large (509 g.)

How much sodium in Smoke's Poutinerie, Traditional Poutine, Sauces & Seasoning Mixes?

1680 g. sodium (🔒%DV) per large (509 g.)

Smoke's Poutinerie, Traditional Poutine, Sauces & Seasoning Mixes Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin K. Contain a low amount of risky components that may include sodium (0%/oz). Good source of proteins (11% of DV/100g). This item has no fiber content (0% of DV/100g).

Smoke's Poutinerie, Traditional Poutine, Sauces & Seasoning Mixes

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin K.
Contain a low amount of risky components that may include sodium (0%/oz).
Good source of proteins (11% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 large (509g)

1069 calories / 495 from fat

Carbohydrates

116 g

Proteins

28 g

Fat

55 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

Medium Density

(3.1 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 356 min

Jog 143 min

Cleaning 267 min

Child Care 428 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1069 cal
Calories from Fat		495 cal
			% Daily Value
Total Fat		55 g	84.6%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1680 mg	🔒%
Total Carbohydrate		116 g	38.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		28 g	56%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	78.9 mcg	🔒%

Minerals
	Calcium (Ca)	239.7 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	4.1 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%