Souper Salad, Pasta Primavera Signature Salad, Without Dressing, With Pasta And Seafood

Souper Salad, Pasta Primavera Signature Salad, Without Dressing, With Pasta And Seafood


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (71.9%/cal) - a good source of Manganese, Iron, Magnesium, Vitamin A, Calcium, Vitamin E, Vitamin C, Vitamin B12, Potassium, Phosphorus and Vitamin B6.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 grams (100g)

70 calories / 27 from fat


 
Carbohydrates
8 g
 
Proteins
2 g
 
Fat
3 g
 
Saturated Fat
0.5 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.7 cal/g)
Nutrition Density
High Density
(71.9 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Souper Salad, Pasta Primavera Signature Salad, Without Dressing, With Pasta And Seafood

Serving Size: grams (100g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 🔒%
Cholesterol 25 mg 🔒%
Sodium 85 mg 🔒%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 1000 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 1.2 mcg 🔒%
Vitamin C 12 mg 🔒%
Vitamin D 1 mcg 🔒%
Vitamin E 6 mg 🔒%
Vitamin K 5.2 mcg 🔒%
 
Minerals
Calcium (Ca) 200 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 80 mg 🔒%
Manganese (Mn) 0.8 mg 🔒%
Potassium (K) 520 mg 🔒%
Phosphorus (P) 132.2 mg 🔒%
Selenium (Se) 6.6 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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