Spaghetti sauce with beef or meat other than lamb or mutton, homemade-style

Spaghetti sauce with beef or meat other than lamb or mutton, homemade-style


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KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.1%/cal) - a good source of Vitamin K and Vitamin B6.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g).



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Calories in 1 cup (249g)

219.1 calories / 96.3 from fat


 
Carbohydrates
15.2 g
 
Proteins
14.9 g
 
Fat
10.7 g
 
Saturated Fat
3.3 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.9 cal/g)
Nutrition Density
High Density
(21.1 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti sauce with beef or meat other than lamb or mutton, homemade-style

Serving Size: cup (249g)

* Amount Per Serving
Calories 219.1 cal
Calories from Fat 96.3 cal
% Daily Value
Total Fat 10.7 g 16.5%
Saturated Fat 3.3 g 🔒%
Cholesterol 44.8 mg 🔒%
Sodium 1033.4 mg 🔒%
Total Carbohydrate 15.2 g 5.1%
Dietary Fiber 3.7 g 14.9%
Sugars (Added) 0 g 🔒%
Protein 14.9 g 29.7%
 
Vitamins
Vitamin A 224.1 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 1.2 mcg 🔒%
Vitamin C 4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 28.9 mcg 🔒%
 
Minerals
Calcium (Ca) 64.7 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 44.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 786.8 mg 🔒%
Phosphorus (P) 159.4 mg 🔒%
Selenium (Se) 12.9 mcg 🔒%
Zinc (Zn) 3.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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