Squisito Pizza and Pasta, Spinach Stuffed Eggplant, Medio

Squisito Pizza and Pasta, Spinach Stuffed Eggplant, Medio


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g).

Calories in 1 Order (623g)

740 calories / 234 from fat


 
Carbohydrates
87 g
 
Proteins
42 g
 
Fat
26 g
 
Saturated Fat
13 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.2 cal/g)
Nutrition Density
High Density
(14 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Spinach Stuffed Eggplant, Medio

Serving Size: Order (623g)

* Amount Per Serving
Calories 740 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 13 g 🔒%
Cholesterol 160 mg 🔒%
Sodium 1890 mg 🔒%
Total Carbohydrate 87 g 29%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 🔒%
Protein 42 g 84%
 
Vitamins
Vitamin A 324 IU 🔒%
Vitamin B6 1.1 mg 🔒%
Vitamin B12 0.8 mcg 🔒%
Vitamin C 28.7 mg 🔒%
Vitamin D 0.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 43.6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 5.2 mg 🔒%
Magnesium (Mg) 124.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1429.8 mg 🔒%
Phosphorus (P) 585.6 mg 🔒%
Selenium (Se) 69.2 mcg 🔒%
Zinc (Zn) 3.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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