Steak Escape, Loaded Smashed Potatoes Ranch and Bacon, Original

Steak Escape, Loaded Smashed Potatoes Ranch and Bacon, Original


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Phosphorus, Vitamin B6, Potassium and Vitamin C.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories in 1 serving (476g)

692 calories / 306 from fat


 
Carbohydrates
87 g
 
Proteins
14 g
 
Fat
34 g
 
Saturated Fat
15.5 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.5 cal/g)
Nutrition Density
High Density
(14.6 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak Escape, Loaded Smashed Potatoes Ranch and Bacon, Original

Serving Size: serving (476g)

* Amount Per Serving
Calories 692 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 15.5 g 🔒%
Cholesterol 29 mg 🔒%
Sodium 501 mg 🔒%
Total Carbohydrate 87 g 29%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 14 g 28%
 
Vitamins
Vitamin A 1047.2 IU 🔒%
Vitamin B6 1.5 mg 🔒%
Vitamin B12 2 mcg 🔒%
Vitamin C 35.7 mg 🔒%
Vitamin D 6.7 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 15.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 4.9 mg 🔒%
Magnesium (Mg) 133.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 2242 mg 🔒%
Phosphorus (P) 1047.2 mg 🔒%
Selenium (Se) 16.7 mcg 🔒%
Zinc (Zn) 3.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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