Steak n Shake, Eggs with the Works - Sausage, Breakfast

Steak n Shake, Eggs with the Works - Sausage, Breakfast


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Potassium, Selenium, Phosphorus, Vitamin C, Iron, Vitamin A and Magnesium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.13%/oz).
  • Good source of proteins (62% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (130% of DV/100g).

Calories in 1 grams (100g)

1076 calories / 810 from fat


 
Carbohydrates
38 g
 
Proteins
31 g
 
Fat
90 g
 
Saturated Fat
26 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(10.8 cal/g)
Nutrition Density
Medium Density
(3.8 %/cal)
High Risk Components Density
Very High Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 359 min
Burn calories with Jogging
Jog 143 min
Burn calories with Cleaning
Cleaning 269 min
Burn calories with Child Care
Child Care 430 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Helps prevent muscle cramps; Helps improve the health of your bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak n Shake, Eggs with the Works - Sausage, Breakfast

Serving Size: grams (100g)

* Amount Per Serving
Calories 1076 cal
Calories from Fat 810 cal
% Daily Value
Total Fat 90 g 138.5%
Saturated Fat 26 g 🔒%
Cholesterol 518 mg 🔒%
Sodium 1361 mg 🔒%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 🔒%
Protein 31 g 62%
 
Vitamins
Vitamin A 650 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 13.8 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 80 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 3.2 mg 🔒%
Magnesium (Mg) 43 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1290 mg 🔒%
Phosphorus (P) 282 mg 🔒%
Selenium (Se) 22.3 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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