How many calories in Steak n Shake, Regular Size, Peanut Butter Banana Milkshake?

710 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).

How many carbs in Steak n Shake, Regular Size, Peanut Butter Banana Milkshake?

103 g. of carbs (34.3%DV) per grams (100 g.)

How much protein in Steak n Shake, Regular Size, Peanut Butter Banana Milkshake?

17 g. of protein (34%DV) per grams (100 g.)

How much fiber in Steak n Shake, Regular Size, Peanut Butter Banana Milkshake?

3 g. of fiber (12%DV) per grams (100 g.)

How much saturated fat in Steak n Shake, Regular Size, Peanut Butter Banana Milkshake?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Steak n Shake, Regular Size, Peanut Butter Banana Milkshake?

29 g. fat (44.6%DV) per grams (100 g.)

How much sodium in Steak n Shake, Regular Size, Peanut Butter Banana Milkshake?

460 g. sodium (🔒%DV) per grams (100 g.)

Steak n Shake, Regular Size, Peanut Butter Banana Milkshake Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz). Rich in vitamins and minerals (7.5%/cal) - a good source of Calcium, Magnesium, Phosphorus, Copper, Vitamin B6, Potassium, Zinc, Vitamin C, Vitamin A and Selenium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz). Good source of proteins (34% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (34% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Is there sugar in Steak n Shake, Regular Size, Peanut Butter Banana Milkshake?

76 grams of sugar per grams (100 g.)

How much sugar in Steak n Shake, Regular Size, Peanut Butter Banana Milkshake?

76 grams of sugar per grams (100 g.)

Steak n Shake, Regular Size, Peanut Butter Banana Milkshake

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
Rich in vitamins and minerals (7.5%/cal) - a good source of Calcium, Magnesium, Phosphorus, Copper, Vitamin B6, Potassium, Zinc, Vitamin C, Vitamin A and Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
Good source of proteins (34% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (34% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Calories in 1 grams (100g)

710 calories / 261 from fat

Carbohydrates

103 g

Proteins

17 g

Fat

29 g

Saturated Fat

16 g

Calories

Nutrition

Risky Content

Very High Density

(7.1 cal/g)

High Density

(7.5 %/cal)

Very High Density

(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 237 min

Jog 95 min

Cleaning 178 min

Child Care 284 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		710 cal
Calories from Fat		261 cal
			% Daily Value
Total Fat		29 g	44.6%
	Saturated Fat	16 g	🔒%
Cholesterol		55 mg	🔒%
Sodium		460 mg	🔒%
Total Carbohydrate		103 g	34.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	76 g	🔒%
Protein		17 g	34%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.6 mcg	🔒%

Minerals
	Calcium (Ca)	500 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	159 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	747 mg	🔒%
	Phosphorus (P)	317 mg	🔒%
	Selenium (Se)	7.5 mcg	🔒%
	Zinc (Zn)	2.8 mg	🔒%