Steak n Shake, Regular Size, Peanut Butter Banana Milkshake

Steak n Shake, Regular Size, Peanut Butter Banana Milkshake


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Calcium, Magnesium, Phosphorus, Copper, Vitamin B6, Potassium, Zinc, Vitamin C, Vitamin A and Selenium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (34% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (34% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Calories in 1 grams (100g)

710 calories / 261 from fat


 
Carbohydrates
103 g
 
Proteins
17 g
 
Fat
29 g
 
Saturated Fat
16 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(7.1 cal/g)
Nutrition Density
High Density
(7.5 %/cal)
High Risk Components Density
Very High Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 237 min
Burn calories with Jogging
Jog 95 min
Burn calories with Cleaning
Cleaning 178 min
Burn calories with Child Care
Child Care 284 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak n Shake, Regular Size, Peanut Butter Banana Milkshake

Serving Size: grams (100g)

* Amount Per Serving
Calories 710 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 16 g 🔒%
Cholesterol 55 mg 🔒%
Sodium 460 mg 🔒%
Total Carbohydrate 103 g 34.3%
Dietary Fiber 3 g 12%
Sugars (Added) 76 g 🔒%
Protein 17 g 34%
 
Vitamins
Vitamin A 750 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.6 mcg 🔒%
 
Minerals
Calcium (Ca) 500 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 159 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 747 mg 🔒%
Phosphorus (P) 317 mg 🔒%
Selenium (Se) 7.5 mcg 🔒%
Zinc (Zn) 2.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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