Steak-Out, 6.5 oz Sirloin Tips,  Select w/ sauce, ala  carte salad, potato, roll,  sour cream, country  crock, no dressing, Lunch Pairing

Steak-Out, 6.5 oz Sirloin Tips, Select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Lunch Pairing


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Magnesium, Iron, Phosphorus, Copper, Vitamin B6, Zinc, Potassium, Selenium and Calcium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (101% of DV/100g). Good source of fiber (35% of DV/100g). Relatively high in carbs (28% of DV/100g). Relatively high in saturated fat (79% of DV/100g).

Calories in 1 grams (100g)

943 calories / 404.1 from fat


 
Carbohydrates
84.2 g
 
Proteins
50.5 g
 
Fat
44.9 g
 
Saturated Fat
15.8 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(9.4 cal/g)
Nutrition Density
Medium Density
(5.2 %/cal)
High Risk Components Density
Very High Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 314 min
Burn calories with Jogging
Jog 126 min
Burn calories with Cleaning
Cleaning 236 min
Burn calories with Child Care
Child Care 377 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Magnesium

Great source of Magnesium

Relaxes the nervous system; Helps you to get bigger and stronger muscles.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak-Out, 6.5 oz Sirloin Tips, Select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Lunch Pairing

Serving Size: grams (100g)

* Amount Per Serving
Calories 943 cal
Calories from Fat 404.1 cal
% Daily Value
Total Fat 44.9 g 69.1%
Saturated Fat 15.8 g 🔒%
Cholesterol 144 mg 🔒%
Sodium 3082 mg 🔒%
Total Carbohydrate 84.2 g 28.1%
Dietary Fiber 8.7 g 34.8%
Sugars (Added) 2 g 🔒%
Protein 50.5 g 101%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 2.9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.6 mcg 🔒%
 
Minerals
Calcium (Ca) 103.1 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 6 mg 🔒%
Magnesium (Mg) 159 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 466.7 mg 🔒%
Phosphorus (P) 317 mg 🔒%
Selenium (Se) 7.5 mcg 🔒%
Zinc (Zn) 2.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW