Stouffer's Lean Cuisine, Vegetable Egg Roll, Sausage, Egg & Cheese

Stouffer's Lean Cuisine, Vegetable Egg Roll, Sausage, Egg & Cheese


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Phosphorus, Magnesium and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 package (255g)

300 calories / 36 from fat


 
Carbohydrates
59 g
 
Proteins
7 g
 
Fat
4 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.2 cal/g)
Nutrition Density
High Density
(23.7 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 120 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Vegetable Egg Roll, Sausage, Egg & Cheese

Serving Size: package (255g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 🔒%
Cholesterol 0.9 mg 🔒%
Sodium 550 mg 🔒%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 🔒%
Protein 7 g 14%
 
Vitamins
Vitamin A 2000 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 1.2 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 40 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 218.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 220 mg 🔒%
Phosphorus (P) 1366.1 mg 🔒%
Selenium (Se) 8.2 mcg 🔒%
Zinc (Zn) 2.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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