Sun Shower, Heart Healthy , Superfood Smoothies

Sun Shower, Heart Healthy , Superfood Smoothies


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (105.2%/cal) - a good source of Vitamin C, Vitamin A, Vitamin K, Manganese, Vitamin B6 and Phosphorus.
  • Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories in 1 fl oz (240g)

120 calories / 0 from fat


 
Carbohydrates
31 g
 
Proteins
1 g
 
Fat
0 g
 
Saturated Fat
0.3 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.5 cal/g)
Nutrition Density
High Density
(105.2 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 40 min
Burn calories with Jogging
Jog 16 min
Burn calories with Cleaning
Cleaning 30 min
Burn calories with Child Care
Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sun Shower, Heart Healthy , Superfood Smoothies

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.2%
Saturated Fat 0.3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 25 mg 🔒%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 2 g 8%
Sugars (Added) 7.2 g 🔒%
Protein 1 g 2%
 
Vitamins
Vitamin A 6000 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 1.2 mcg 🔒%
Vitamin C 108 mg 🔒%
Vitamin D 1 mcg 🔒%
Vitamin E 6 mg 🔒%
Vitamin K 59.5 mcg 🔒%
 
Minerals
Calcium (Ca) 150 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 60 mg 🔒%
Manganese (Mn) 1 mg 🔒%
Potassium (K) 380 mg 🔒%
Phosphorus (P) 259.2 mg 🔒%
Selenium (Se) 4.3 mcg 🔒%
Zinc (Zn) 3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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