Taco Del Mar, Carne Asada Steak Platter, 1 Taco and 1 Enchilada

Taco Del Mar, Carne Asada Steak Platter, 1 Taco and 1 Enchilada


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin B12 and Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g).

Calories in 1 order (672g)

820 calories / 270 from fat


 
Carbohydrates
109 g
 
Proteins
35 g
 
Fat
30 g
 
Saturated Fat
11 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.2 cal/g)
Nutrition Density
High Density
(16.3 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 273 min
Burn calories with Jogging
Jog 109 min
Burn calories with Cleaning
Cleaning 205 min
Burn calories with Child Care
Child Care 328 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Del Mar, Carne Asada Steak Platter, 1 Taco and 1 Enchilada

Serving Size: order (672g)

* Amount Per Serving
Calories 820 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 11 g 🔒%
Cholesterol 75 mg 🔒%
Sodium 2390 mg 🔒%
Total Carbohydrate 109 g 36.3%
Dietary Fiber 13 g 52%
Sugars (Added) 0 g 🔒%
Protein 35 g 70%
 
Vitamins
Vitamin A 1499.9 IU 🔒%
Vitamin B6 1.1 mg 🔒%
Vitamin B12 5.5 mcg 🔒%
Vitamin C 18 mg 🔒%
Vitamin D 0.7 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 40.3 mcg 🔒%
 
Minerals
Calcium (Ca) 400 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 9 mg 🔒%
Magnesium (Mg) 94.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1335.4 mg 🔒%
Phosphorus (P) 584.6 mg 🔒%
Selenium (Se) 51.7 mcg 🔒%
Zinc (Zn) 8.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW