Taco Time (Northwest), Mexi - Meal Beef, Medium

Taco Time (Northwest), Mexi - Meal Beef, Medium


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus and Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 oz (473g)

1075 calories / 531 from fat


 
Carbohydrates
95.4 g
 
Proteins
42 g
 
Fat
59 g
 
Saturated Fat
22.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
High Density
(8 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Time (Northwest), Mexi - Meal Beef, Medium

Serving Size: oz (473g)

* Amount Per Serving
Calories 1075 cal
Calories from Fat 531 cal
% Daily Value
Total Fat 59 g 90.7%
Saturated Fat 22.6 g 🔒%
Cholesterol 68.6 mg 🔒%
Sodium 1642 mg 🔒%
Total Carbohydrate 95.4 g 31.8%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 0 g 🔒%
Protein 42 g 84%
 
Vitamins
Vitamin A 1970.8 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 1.9 mcg 🔒%
Vitamin C 11.8 mg 🔒%
Vitamin D 4.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.4 mcg 🔒%
 
Minerals
Calcium (Ca) 283.8 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 3.5 mg 🔒%
Magnesium (Mg) 85.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 789.9 mg 🔒%
Phosphorus (P) 794.6 mg 🔒%
Selenium (Se) 51.6 mcg 🔒%
Zinc (Zn) 6.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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