How many calories in Tandoor Chef Chicken Tikka Masala, with Cumin-Infused Basmati rice?

400 calories per Serving (255 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How much saturated fat in Tandoor Chef Chicken Tikka Masala, with Cumin-Infused Basmati rice?

g. of saturated fat (%DV) per Serving (255 g.)

Tandoor Chef Chicken Tikka Masala, with Cumin-Infused Basmati rice Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (26.1%/cal) - a good source of Selenium, Vitamin K, Phosphorus, Vitamin B12, Copper and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (13% of DV/100g). This item has no fiber content (0% of DV/100g).

Tandoor Chef Chicken Tikka Masala, with Cumin-Infused Basmati rice

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (26.1%/cal) - a good source of Selenium, Vitamin K, Phosphorus, Vitamin B12, Copper and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (13% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (255g)

400 calories / 126 from fat

Carbohydrates

50 g

Proteins

16 g

Fat

14 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(26.1 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 133 min

Jog 53 min

Cleaning 100 min

Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		400 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	21.5%
	Saturated Fat	5 g	🔒%
Cholesterol		60 mg	🔒%
Sodium		710 mg	🔒%
Total Carbohydrate		50 g	16.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		16 g	32%

Vitamins
	Vitamin A	299.6 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	3.6 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	76.2 mcg	🔒%

Minerals
	Calcium (Ca)	59.9 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	84.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	405.5 mg	🔒%
	Phosphorus (P)	678.3 mg	🔒%
	Selenium (Se)	108.9 mcg	🔒%
	Zinc (Zn)	3.6 mg	🔒%