Thai Kitchen, Spicy Thai Chili, Jasmine Rice

Thai Kitchen, Spicy Thai Chili, Jasmine Rice


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium.
  • Contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 package (66g)

250 calories / 45 from fat


 
Carbohydrates
47 g
 
Proteins
5 g
 
Fat
5 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
Medium Density
(4.7 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 83 min
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Burn calories with Cleaning
Cleaning 63 min
Burn calories with Child Care
Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Kitchen, Spicy Thai Chili, Jasmine Rice

Serving Size: package (66g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1090 mg 🔒%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 100 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 4 mcg 🔒%
 
Minerals
Calcium (Ca) 20 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 9.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 98.3 mg 🔒%
Phosphorus (P) 64.7 mg 🔒%
Selenium (Se) 8.7 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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