How many calories in The Counter, Beef Patty, Quarter Pound?

420 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in The Counter, Beef Patty, Quarter Pound?

0 g. of carbs (0%DV) per grams (100 g.)

How much protein in The Counter, Beef Patty, Quarter Pound?

38 g. of protein (76%DV) per grams (100 g.)

How much fiber in The Counter, Beef Patty, Quarter Pound?

0 g. of fiber (0%DV) per grams (100 g.)

How much saturated fat in The Counter, Beef Patty, Quarter Pound?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in The Counter, Beef Patty, Quarter Pound?

28 g. fat (43.1%DV) per grams (100 g.)

How much sodium in The Counter, Beef Patty, Quarter Pound?

450 g. sodium (🔒%DV) per grams (100 g.)

The Counter, Beef Patty, Quarter Pound Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (15.4%/cal) - a good source of Calcium, Phosphorus, Selenium, Vitamin B12, Zinc, Vitamin A and Magnesium. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz). Good source of proteins (76% of DV/100g). Relatively high in saturated fat (55% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in The Counter, Beef Patty, Quarter Pound?

0 grams of sugar per grams (100 g.)

How much sugar in The Counter, Beef Patty, Quarter Pound?

0 grams of sugar per grams (100 g.)

The Counter, Beef Patty, Quarter Pound

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (15.4%/cal) - a good source of Calcium, Phosphorus, Selenium, Vitamin B12, Zinc, Vitamin A and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
Good source of proteins (76% of DV/100g). Relatively high in saturated fat (55% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 grams (100g)

420 calories / 252 from fat

Carbohydrates

0 g

Proteins

38 g

Fat

28 g

Saturated Fat

11 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(15.4 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 140 min

Jog 56 min

Cleaning 105 min

Child Care 168 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		420 cal
Calories from Fat		252 cal
			% Daily Value
Total Fat		28 g	43.1%
	Saturated Fat	11 g	🔒%
Cholesterol		135 mg	🔒%
Sodium		450 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		38 g	76%

Vitamins
	Vitamin A	639 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.9 mcg	🔒%

Minerals
	Calcium (Ca)	1253 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.9 mg	🔒%
	Magnesium (Mg)	51 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	97 mg	🔒%
	Phosphorus (P)	735 mg	🔒%
	Selenium (Se)	23.9 mcg	🔒%
	Zinc (Zn)	3.2 mg	🔒%